Sep 24, 2022
Show notes:
Do you have a room that could really use a refresh? Possibly
all it would take is a good decluttering and a coat of fresh paint?
Or maybe it needs some new lighting, a piece of art on the wall, or
curtains? Whatever it is, it's driving you crazy and you know it
wouldn't take THAT long to turn it from dull...
Sep 9, 2022
Bethie and I freely admit that we suck at self care. We do!
Through the years, however, we've learned that there's a crucial 15
minute daily habit that propels us to dramatically better self
care.
It's something that's extremely simple; anybody can do it; and
it leads to stronger and more vibrant health! What more...